Mixed Vegetables
Mary Farms Frozen Mixed Vegetables
Mary Farms Frozen Mixed Vegetables offer the perfect blend of farm-fresh vegetables in one convenient pack. A colorful mix of green peas, sweet corn, carrots, cauliflower, and green beans, all carefully selected, chopped, and flash-frozen to lock in nutrients, flavor, and freshness. Ideal for soups, fried rice, pulao, pasta, noodles, curries, or as a healthy side dish. Complete nutrition, ready in minutes.
100% VegReady to CookComplete NutritionNo Artificial Preservatives
Net Weight
500g
Ingredients
Green PeasSweet CornCarrotsCauliflowerGreen Beans
Nutritional Information
Per
Calories
Protein3.8g
Fat0.6g
Carbs
Cooking Instructions
- 1Do not thaw before cooking.
- 2Boil: Add frozen mixed vegetables to boiling water and cook for 4–6 minutes. Drain and use.
- 3Stir-Fry: Heat oil in a pan, add frozen vegetables directly, and stir-fry for 5–7 minutes with seasoning.
- 4Add directly to soups, curries, fried rice, pulao, pasta, or noodles as per recipe requirements.
- 5Microwave: Place in a microwave-safe bowl with a little water, cover, and heat for 3–4 minutes.
Storage Instructions
Store at -18°C or below. Do not refreeze once thawed. Keep the pack tightly sealed when not in use.